Tuesday, October 15, 2019

Red lentil recipes

Red lentil recipes


1 cup masoor dal red lentils, picked through for stones

4 cloves garlic, thinly sliced

One 1/2-inch piece ginger, peeled and minced

2 medium tomatoes, diced

1 serrano chile, sliced in 1/2, optional

1/2 teaspoon cumin seeds

1/2 teaspoon black mustard seeds

Generous 1/2 teaspoon turmeric powder

1/2 teaspoon paprika or bafaat powder

1 tablespoon vegetable oil

Handful chopped fresh cilantro leaves


  1. Put the lentils in a strainer and rinse them under running water. Add them to a bowl, cover with water and let soak for 30 minutes. Drain and set aside.

  2. In a medium saucepan, combine 2 cups of water, the onions, garlic, ginger, tomatoes, chile, if using, and the lentils. Bring to a boil over medium-high heat. Skim any scum from the surface. DO NOT ADD SALT YET; it will toughen the lentils, thereby lengthening their cooking time. Lower the heat, cover the pot with a lid and gently simmer until the lentils are tender, almost translucent, and almost falling apart, about 30 to 40 minutes.

  3. Whisk the lentils, releasing its natural starch, and mash some them so the mixture becomes thick. Add salt, to taste.

  4. Tempering oil (bagaar): In a small bowl, combine the cumin and mustard seeds. In another bowl, combine the spice powders. Have all the ingredients ready because this will move very fast!

  5. In a small skillet, over a medium-high flame, warm 1 tablespoon vegetable oil. Once the oil is shimmering, add seeds and immediately cover so you don't get covered in spluttering oil and seeds! Add the spices. They should sizzle and bubble a little - that's the blooming and it's exactly what you want. Don't let them burn. The mixture should bloom for about 30 seconds, no more.

  6. Pour the oil mixture into the lentils, standing back so you don't get hurt when the mixture splutters again. Stir to combine. Transfer the lentils to a serving dish and garnish with cilantro.

Monday, October 14, 2019

Mexican black beans

Mexican black beans


1 pound dried black beans, rinsed and picked over

3 tablespoons extra-virgin olive oil

1 medium onion, chopped

4 cloves garlic, chopped

1 jalapeno pepper, halved and seeded

2 teaspoons ground cumin

2 teaspoons dried oregano, preferably Mexican

Queso fresco and fresh cilantro, for topping (optional)

Wednesday, October 9, 2019

Seared tuna recipe

Seared tuna recipe


2 big handfuls fresh cilantro leaves, finely chopped

1/2 jalapeno, sliced

1 teaspoon grated fresh ginger

1 garlic clove, grated

2 tablespoons soy sauce

Sea salt and freshly ground black pepper

1/4 cup extra-virgin olive oil

1 (6-ounce) block sushi-quality tuna

1 ripe avocado, halved, peeled, pitted, and sliced

Friday, October 4, 2019

Home fries

Home fries


  • 1 pound bacon, chopped
  • 8 medium potatoes (about 3 pounds), peeled and cut into 1/2-inch pieces
  • 1 large onion, chopped
  • 1 teaspoon salt
  • 1/2 teaspoon pepper


  • In a large skillet, cook chopped bacon over medium-low heat until crisp. Remove bacon from pan with slotted spoon and drain on paper towels. Remove bacon drippings from pan and reserve.
  • Working in batches, add 1/4 cup bacon drippings, potatoes, onion, salt and pepper to pan; toss to coat. Cook and stir over medium-low heat until potatoes are golden brown and tender, 15-20 minutes, adding more drippings as needed. Stir in cooked bacon; serve immediately.

Hamburger meat recipe

Hamburger meat recipe
  1. Preheat oven to 375°F. In large bowl, soak bread in cold water 20 minutes. Squeeze out and discard excess water from bread.
  2. To bowl with soaked bread, add feta, mint, garlic and 1/2 teaspoon each salt and pepper, tossing to combine. Add lamb and mix until just combined; form into twelve 2-inch meatballs.
  3. In 12-inch cast-iron skillet, heat oil on medium-high. Add meatballs; cook 10 minutes, turning until browned on two sides. Transfer to large plate. Pour off excess fat from pan, leaving thin coating; scrape up any browned bits and reduce heat to med. To skillet, add onion; cook 5 minutes, stirring. Add tomatoes, broth, oregano, bay leaves and 1/4 teaspoon salt, stirring to combine. Heat to boiling on high. Reduce heat to simmer; cook 15 minutes or until reduced slightly, stirring often. Add meatballs to tomato sauce; top with mozzarella cheese. Transfer skillet to oven; bake 20 minutes. Reset oven to broil on high; broil 3 minutes or until cheese has browned. Garnish with mint.

Thursday, October 3, 2019


Mashed cauliflower recipe

Steps to make Easy Mashed Cauliflower

If you're a new comer to low-carb, thanks for visiting the greatest staple in low-carb cooking. When you master mashed cauliflower it genuinely does make healthy family meal time a great deal simpler.
Among the simplest ways to stay reduced carb at meal occasions would be to replace your family high-carb mashed potato with mashed cauliflower rather. It’s reduced in carbs, filled with vitamins C, K, B5, B6, folate, manganese and omega-3.
Cauliflowers belongs to the cruciferous family (cabbage, kale, broccoli, The city sprouts) which offer great anti-oxidants and anti-inflammatory qualities. Ask anybody who's low-carb, keto or Paleo, all of us use a lot cauliflower every week in a number of ways.


Nashville hot chicken

Steps to make Nashville Hot Chicken?

Chicken. Although you should use your preferred chicken cut, I opted a 1 whole chicken reduce 10 pieces for any variety. And plus the truth that is a lot cheaper purchasing a whole chicken as opposed to the packed chicken white meat or thighs. However it works in either case though. It’s your call. Only at that early phase, I already imparted some flavors in to the chicken with crushed garlic clove, some hot sauce and Creole seasoning.
Chicken Marinade. Soaking the chicken in buttermilk may be the secret to some tender and juicy fried chicken. The acids and enzymes present in buttermilk, that is a fermented milk, break lower the proteins in the kitchen area to really make it tender in each and every bite.
Should you don’t have buttermilk inside your fridge, you are able to substitute every cup of buttermilk with 1 cup of standard milk + 1 tablespoon of white-colored vinegar or lemon. Allow it to are a symbol of 5-ten minutes before the milk curdles. Then pour it in to the seasoned chicken meat. (See other Buttermilk Substitutes here).
Flour Coating. This why is the recipe list a tad too extended. It’s not only your family flour and pepper and salt type of coating. Here' ensured the meat is coated too having a flavorful crust. It features a fantastic mixture of salt, paprika, garlic clove and onion powder, red pepper cayenne, herbs and white-colored pepper.
Tip: For individuals who wish to get this to chicken recipe on weekly rotation, you are able to mix ahead this flour mixture and it within an airtight container for ease. It really works question for me personally!
Fried or Pan-Fried. I actually do possess a deep fryer in your own home, however i would rather shallow-fry my chicken inside a surefire skillet instead of submerging the chicken entirely in oil. Well, in my opinion if you're able to air-fry it, Which I can’t answer since i have haven’t attempted it myself. Alternately, you are able to BAKE them within the oven much like things i did for this Oven Fried Chicken HERE (the healthiest option).

Red lentil recipes

Ingredients 1 cup masoor dal red lentils, picked through for stones 4 cloves garlic, thinly sliced One 1/2-inch piece ginger, peel...