MASHED CAULIFLOWER RECIPE

Steps to make Easy Mashed Cauliflower

If you're a new comer to low-carb, thanks for visiting the greatest staple in low-carb cooking. When you master mashed cauliflower it genuinely does make healthy family meal time a great deal simpler.
Among the simplest ways to stay reduced carb at meal occasions would be to replace your family high-carb mashed potato with mashed cauliflower rather. It’s reduced in carbs, filled with vitamins C, K, B5, B6, folate, manganese and omega-3.
Cauliflowers belongs to the cruciferous family (cabbage, kale, broccoli, The city sprouts) which offer great anti-oxidants and anti-inflammatory qualities. Ask anybody who's low-carb, keto or Paleo, all of us use a lot cauliflower every week in a number of ways.